Been putting off losing weight? See if these reasons apply to you, as well as what you can do to make changes today!

Every year at this time, many of us get caught up in the same annual tradition: making new year's resolutions. While the new year always ...

This previous weekend, I was doing some self-reflection. There have been some areas of my life where I've been wanting things to change, ...

Hi! My name is Jonathon, and I am the director of the 2 Columbus, OH Physicians Weight Loss Centers. I wanted to start this blog to help...