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Join date: Apr 9, 2018
Posts
Aug 7, 2019
∙
6 min
5 Reasons We Procrastinate Losing Weight (And 5 Things We Can Do About It)
Been putting off losing weight? See if these reasons apply to you, as well as what you can do to make changes today!
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Jan 3, 2019
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5 min
New Year, New You?
Every year at this time, many of us get caught up in the same annual tradition: making new year's resolutions. While the new year always...
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Nov 9, 2018
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2 min
The Importance of Commitment
This previous weekend, I was doing some self-reflection. There have been some areas of my life where I've been wanting things to change,...
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